This week’s episode is a look back at what I’ve learned in the last 20 weeks since starting this podcast.
I realize that may sound uninteresting but there are some valuable nuggets I’ve learned that may be helpful to you if/when you start new habits and behaviors.
Enjoy!
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Have any feedback or questions?
Get in touch at chris@chriswillburncoaching.com
Check out my free resources which will show you how to change a habit any time you want, as well as how to feel less stressed, happier, and have more energy.
chriswillburncoaching.com/resources