Heyooo almost didn’t get out an episode this week, but stayed committed to my 1 per week ’til the end of the year.
This week marks the return of a little bit of anxiety for me and I wanted to share.
Anxiety is one of the main things I help my clients with and it’s something I’ve worked on A TON and consider myself “healed from.”
But this week it popped up a bit so I wanted to share with you how I worked my way through it.
There’s a free (no strings attached) offer at the end as well for anyone who suffers from anxiety.
Hope you find it helpful, enjoy!
Wanna learn more about what I do?
Visit chriswillburncoaching.com
Have any feedback or questions?
Get in touch at chris@chriswillburncoaching.com
Check out my free resources which will show you how to change a habit any time you want, as well as how to feel less stressed, happier, and have more energy.
chriswillburncoaching.com/resources
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