This week I got a very specific question from a listener about self compassion and self acceptance, so this episode is the answer that question.
In a world that is sending us every message that we aren’t good enough…how do we accept ourselves, have compassion for ourselves, and stop feeling “not good enough?”
Today’s episode answers just that.
Enjoy!
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Get in touch at chris@chriswillburncoaching.com
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chriswillburncoaching.com/resources
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