Do you struggle with a critical voice in your head?
Is your self talk very negative and harsh?
Today I’m going over a totally different (some might think backwards) way of looking at it.
Out of all the client complaints I’ve ever heard, “I can’t seem to stop beating myself up in my own head” is by far the one I have heard the most.
Take a listen, give it some practice, and watch your inner dialogue change forever.
Enjoy!
Wanna learn more about what I do?
Visit chriswillburncoaching.com
Have any feedback or questions?
Get in touch at chris@chriswillburncoaching.com
Check out my free resources which will show you how to change a habit any time you want, as well as how to feel less stressed, happier, and have more energy.
chriswillburncoaching.com/resources
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