“There is nothing more important than how you feel ABOUT yourself when you are BY yourself.”
I think we could all use a little more practice on being proud of ourselves these days.
It’s not something that was taught to us growing up…how to cultivate pride in ourselves.
So on the heels of me doing something I’m quite proud of, it reminded me of something I work on with my clients…
How to practice self appreciation.
I dive into it in today’s episode.
Enjoy!
Wanna learn more about what I do?
Visit chriswillburncoaching.com
Have any feedback or questions?
Get in touch at chris@chriswillburncoaching.com
Check out my free resources which will show you how to change a habit any time you want, as well as how to feel less stressed, happier, and have more energy.
chriswillburncoaching.com/resources
Listen to this Episode
