In 2009 I was a miserable human being. 300+ pounds, depressed, anxious, on all kinds of prescription drugs, and I didn’t want to live.
In this episode, I give my best advice for anyone who wants to grow and to change. It’s not magic…but its what I think is the key to my long lasting and continuous growth.
Enjoy!
Wanna learn more about what I do?
Visit chriswillburncoaching.com
Have any feedback or questions?
Get in touch at chris@chriswillburncoaching.com
Want to improve your mental health in 2 min a day for the next 3 weeks?
Try my free 21 day challenge
Listen to this Episode
